Understanding Non-alcoholic Fatty Liver Disease (NAFLD)

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What is NAFLD?

NAFLD, also known as "Fatty Liver", is a condition where fat builds up in the liver, not caused by excessive alcohol consumption. It has two main forms:

  • NAFL (Non-Alcoholic Fatty Liver): The mildest form, with fat accumulation but no inflammation or liver damage.
  • NASH (Non-Alcoholic Steatohepatitis): A more serious form with inflammation and potential liver damage.

Causes and Risk Factors:

  • Insulin resistance: A key factor, leading to increased fat storage in the liver.
  • Obesity: A major risk factor, with up to 90% of patients with severe obesity having NAFLD.
  • Other factors: Genetics, metabolic disorders, certain medications, and unhealthy lifestyle choices.

Symptoms:

NAFLD often has no symptoms, but some people may experience:

  • Fatigue
  • Weakness
  • Right upper abdominal discomfort

Diagnosis:

  • Blood tests: To assess liver function and rule out other conditions.
  • Imaging studies: Ultrasound is preferred, with CT or MRI as alternatives.
  • Liver biopsy: May be necessary in certain cases to confirm NASH.

Treatment:

  • Lifestyle changes: Weight loss, healthy diet, and regular exercise are crucial.
  • Medications: Limited options, with some showing potential benefits for specific cases.
  • Surgery: Bariatric surgery may be considered for patients with significant obesity.

Complications:

  • In rare cases, NASH can progress to cirrhosis (scarring) and liver failure.
  • Increased risk of type 2 diabetes, heart disease, and certain cancers.

Prognosis:

  • NAFL generally has a good prognosis with proper management.
  • NASH requires close monitoring and management to prevent complications.

Prevention:

  • Maintaining a healthy weight
  • Eating a balanced diet
  • Regular physical activity
  • Limiting alcohol consumption

The Interprofessional Team:

  • Physicians: Diagnose and manage NAFLD, prescribe medications, and perform procedures.
  • Dietitians: Provide guidance on healthy eating habits.
  • Exercise specialists: Develop personalized exercise programs.
  • Mental health professionals: Support patients with lifestyle changes and manage stress1.

Diagnostics

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